One of South Africa’s few Infrared heated yoga studios!
Our studio is a down to earth and happy space where you can exercise your body, relax your mind, be yourself and of course… sweat!
Our classes are designed to help you build strength, flexibility, and find your inner calm, all while sweating out toxins and leaving you feeling energized.
We offer a variety of heated and unheated classes, including Hot 26, Hot Hatha, Yo Flow, Ashtanga, and Restorative yoga. Whether you’re a complete beginner or an advancing yogi, our experienced teachers are here to guide you on your journey to health and wellness.
Come join our vibrant community and discover the power of yoga at Yo Yoga!Â
