FastFitness was established in 2006 by owner Robin Gand. Robin has 30 years’ experience in the Fitness Industry and has always had a passion for Physical Exercise and performance. He represented his Province for Athletics and was one of the first conditioning specialists in South Africa to introduce Olympic Lifting as a form of strength training for athletes.
Robin formerly trained a number of first class rugby players including the likes of Robbie Kempson, Wayne Fyvie and Jeremy Thomson to mention a few. In addition to this he has also presented for SARU and attended numerous overseas workshops, conventions and trade shows.
