At BODYTEC our focus is full-body strength training by stimulating high-intensity muscle contractions of 10 seconds, followed by 5 seconds rest, using the medically certified SYMBIONT Smart Training System. EMS training allows up to 90% of muscles to be activated simultaneously, with the contractions reaching a much higher intensity than those done voluntarily. These impulses are combined with traditional low-impact exercises for an intense full-body workout.
