Diabetes is a chronic metabolic disorder that has been gaining prevalence across the globe. It's a condition that impacts not only our physical health but also our overall well-being. In this article, we'll delve into the fundamental aspects of diabetes, exploring what it is, who is at risk, and how it affects the body.
What is the ketogenic diet? The energy produced in living beings is produced from three types of molecules: carbohydrate, protein, and fat. Here carbohydrates i.e. glucose is in priority, usually the energy is produced through this method but the ketogenic diet I just reverse it and the energy produced by the oxidation of the fat cells, so through this, our body starts to lose fat faster and in our blood it is Low levels of insulin, so very safe in diabetics, can not increase the insulin spike.
