6 Mental Health Benefits Of Sports
There are many mental benefits of physical activities, such as sports. According to recent research, it has been found that taking part in sports can have a positive impact on your mental health.
Category: Life Style
Fasting Your Way To Gut Health
Fasting is said to help boost your immune system, lower blood sugar and control weight among others. You're actually being kind to your gut when you fast because you're allowing the waste that's currently in your system to work its way out before you then start eating again.
GMO’s and Breast Cancer Awareness
October is Breast Cancer Awareness Month making it a perfect time to explore the largely ignored and seldom discussed link between GMO's (Genetically Modified Organisms) and the diagnosis most feared by women.
Allergies – Powerful Natural Remedies Revealed
There is a common practice today, among many physicians, to stamp anything which they cannot successfully diagnose, "allergy". The reason for this is that so little is known about allergies that the diagnosis leaves plenty of room for discussion and explanation.
Top 5 Reasons Why People Snore – Snoring Remedies
You may be suffering from sleepless nights either because you can hear loud snoring, or because of your snoring. Irrespective, snoring could be a major problem for both you and your family.
Smooth Skin Strategies: How You Can Fix Acne Scars
There had been a million ideas and suggestions to help you to remove your acne. You had already tried and discarded most of these sought for and even those unsolicited advices.
5 Reasons You Should Prefer Alkaline Water
If you want to maintain your health, you may want to balance the pH level inside your body. Therefore, many experts recommend that you drink alkaline water.
What is Digital Nail Art?
After the nails are given a basic manicure, which involves cleaning the nail, removing the cuticle and any dead skin around the edge of the nail.
The nails can then be given a base coat (usually a strong white) to enhance a coloured design.
Or if the client wishes to have a natural look in the background of the design, then no base
What is effective Cellulite Treatment?
First off let me start by saying, no one is cellulite free. We all have a certain amount of cellulite underneath our skin. Of course some do have more then others, but it’s a natural thing for us to have some. In a nut shell cellulite is simple fat deposits held in pockets just below the skin. The form of lipids (fats) below the skin aren’t much different
You Don’t Need To Be a chemist To Understand Carbamide Peroxide For Teeth Whitening
Peroxide, that bubbly stuff used by doctors and moms to clean scrapes for years is the base chemical for this teeth whitening agent. Surprise! Carbamide peroxide and /or Hydrogen peroxide are the two main key chemical ingredients used to whiten teeth. These are found in almost all of the tooth bleaching kits and teeth whitening products available today.