Fasting is said to help boost your immune system, lower blood sugar and control weight among others. You're actually being kind to your gut when you fast because you're allowing the waste that's currently in your system to work its way out before you then start eating again.
For many women the menopause can be life changing, it can denote emotional confusion as well as many physical symptoms too.
What Is the Difference Between Hot Flashes and Night Sweats?
October is Breast Cancer Awareness Month making it a perfect time to explore the largely ignored and seldom discussed link between GMO's (Genetically Modified Organisms) and the diagnosis most feared by women.
There is a common practice today, among many physicians, to stamp anything which they cannot successfully diagnose, "allergy". The reason for this is that so little is known about allergies that the diagnosis leaves plenty of room for discussion and explanation.
You may be suffering from sleepless nights either because you can hear loud snoring, or because of your snoring. Irrespective, snoring could be a major problem for both you and your family.
There had been a million ideas and suggestions to help you to remove your acne. You had already tried and discarded most of these sought for and even those unsolicited advices.
If you want to maintain your health, you may want to balance the pH level inside your body. Therefore, many experts recommend that you drink alkaline water.
In terms of supplementation, there are few studies that look at omega-3 fatty acids and hair growth, and few that study
fish oil
in particular.
One small study in the
February 2017 issue of the
Journal of Clinical and Aesthetic Dermatology
looked at 10 participants with androgenetic alopecia (known as
Eating more whole fish with omega-3 fatty acids may help strengthen your tresses, but there’s limited evidence that fish oil pills will do the same. One of the most exciting touted benefits of omega-3 fatty acids, abundantly found in fish oil, is that they can help you grow long, lustrous locks. “Omega-3 fatty acids are not made in the body, so you need to
